Friday, April 27, 2012

A - Z Challenge: X

X is for Xanthan.

When I was mentally pawing through the x-words that I knew without resorting to a Google list, the first one that popped into my mind was xanthan.  Specifically xanthan gum.  In an society obsessed - and I am obviously no less obsessed - with reading food labels, I see this ingredient all the time.  But what the heck is it?

OK.  I googled it.  According to an article on Wikipedia, it isn't something that sounds edible.  There is a detailed molecular chart explaining its chemical components.  I'm not a chemistry sort of person, so I have linked the article where you can read it for yourself.  Xanthan is not exactly a man-made substance.  So, while it does occur naturally it has been synthesized for mass production.  It's used that much.

This stuff is a basic in the prepared food industry as a thickener.  You see it on many, many labels.  I was even more curious about it, though, when I read that it can be used to mimic the gluten when making breads with gluten-free grains.  It makes the dough sticky like gluten does.  The fine print states that you have to get a xanthan not made from wheat...so read those labels.  Again.

When I got to the part in the article that said it was grown from a similar bacteria that created black spots on the broccoli and cauliflower that have lingered too long in the fridge, I decided that I knew enough.  I've pretty much given up on pre-made salad dressing which is where I kept seeing it on the ingredient list.  I don't think it's absolutely necessary to a gluten-free diet.  And I think I can manage to eat the broccoli faster than the black spot can gallop.

Xanthan.  Now you know.  


8 comments:

  1. Mixed correctly, with maybe a teaspoon of dijon mustard, salad dressing is thick enough without the x word additive.

    I'll take my salad without black spots, please!

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  2. I use it when I bake bread- since we are gluten free now, the recipes call for it. And in some cake recipes. But now...LOL

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  3. I've come across it too, but never made enquiries as to its exact nature. I think I've come across it in vegan recipes too, instead of eggs? I haven't used it and won't be inclined to now.
    Interesting X choice!

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  4. Well, that's sort of disgusting, isn't it? I think I'll go back to my old favorite, a homemade vinegar and olive oil vinaigrette...but I'd better check the ingredients of that Dijon mustard...

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  5. I'm hooked on balsamic vinegar and olive oil with a sprinkling of sea salt on my salads... glad I have abandoned ship on the premade! blessings ~ Tanna

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  6. I have my own packet of the stuff. It is vital in the gluten, egg free world to hold it all together in the baking dish.

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